Restore your natural balance and inner peace

Experience deeply restorative reflexology and gentle reiki healing in Timahoe Laois. Take time out to unwind, recharge, and support your body’s natural well-being.

Holistic therapies tailored to you

Every session is designed to calm the nervous system, release emotional tension, and encourage natural healing in a tranquil setting.

Reflexology

A targeted foot therapy that stimulates specific pressure points corresponding to different body systems, reducing stress and boosting circulation.

Reiki healing

A soothing energy practice that balances subtle energy fields, promoting deep physical relaxation and emotional release.

Indian Head massage 

The ultimate reset. Experience the physical release of reflexology and Indian head massage, combined with the calming energy of reiki, for complete mind-body renewal.

Targeted wellness plans

Ongoing treatment programmes planned around your individual lifestyle, sleep challenges, or chronic stress relief goals.

"After my first session, I felt a level of calm and clarity I hadn't experienced in years. The space is lovely and welcoming."

Annmarie, Portlaoise 

A dedicated space for your healing journey

Located just outside a little village called Timahoe, my peaceful sanctuary is prepared with warm comfort, soft lighting, and gentle scents so you can leave daily pressures at the door. Find out more about myself, qualified practitioner and approach.

Frequently asked questions

Here are answers to common questions about preparing for your session and what to expect during your visit.

What should I wear to a treatment?

Wear loose, comfortable clothing. For reflexology, you will only need to remove your footwear and socks. For reiki, you remain fully clothed throughout the session.

For Indian head massage l recommend you wear comfortable clothing as working on shoulders and neck and back area.

How does reiki work?

Reiki is a non-invasive, gentle energy therapy where the practitioner places hands lightly on or just above key energy centres to clear energetic blocks and encourage balance.

Indian head massage

Is a shoulder neck and face and head massage. Different relaxing techniques to ease and soothe your muscles and joints.

How many sessions will I need?

Many clients feel significant benefits after a single visit. For deeper or persistent stress, a course of four to six regular sessions is often recommended.

Can I combine reflexology and reiki?

Yes, combined sessions are very popular and offer both grounded physical relaxation and energetic restorative benefits.

How do I book an appointment?

You can get in touch directly via phone or email to schedule your appointment, or view our pricing page to choose your preferred package.

Get in touch

CRE

  • Reflexology,
  • Indian head massage,
  • Reiki,

Timahoe, Laois

Opening hours

Monday – Thursday - Friday 1:00 – 18:00

Tuesday - Wednesday 10:00 - 18:00

Saturday:10:00am – 18:00

Sunday: Closed

 

Call outs available extra costs will be added 

Contact details

0862288569

mcdonaldnadean@gmail.com

Usually 4/5 treatments recommended.

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